National Burrito Day Free Burritos: What’s Available and How to Find Deals
National Burrito Day falls on the first Thursday of April every year, and it’s one of the more reliably celebrated food holidays among major Mexican and Tex-Mex fast casual chains. If you’re looking for free or discounted burritos, this guide covers which chains typically participate, how the deals usually work, and the best ways to find what’s currently available rather than relying on outdated information from previous years.

When Is National Burrito Day?
National Burrito Day is observed on the first Thursday of April each year. Unlike some food holidays with a fixed calendar date, Burrito Day moves slightly year to year based on this first-Thursday rule, so it’s worth confirming the exact date for the current year rather than assuming it matches the same calendar date annually.
Chains That Typically Run National Burrito Day Promotions
Chipotle. Historically one of the most active participants in Burrito Day promotions, Chipotle has run various offers over the years including BOGO (buy one get one) deals, free delivery promotions, and occasionally free burritos for app users or rewards members. Chipotle’s specific promotion structure changes year to year, so checking their app and email notifications in the days leading up to the holiday is the most reliable way to know what’s currently offered.
Moe’s Southwest Grill. Moe’s has run notable free burrito promotions on National Burrito Day in past years, sometimes offering a completely free burrito with no purchase necessary for all customers on the day, making it one of the more generous participants historically.
Qdoba. Frequently offers rewards-program-based deals tied to the holiday, such as bonus loyalty points or a free item with purchase for Qdoba Rewards members.
Del Taco. Sometimes participates with discounted or free burrito offers, particularly for app users or as part of a broader spring promotional calendar.
Taco Bell. While Taco Bell doesn’t always run a dedicated Burrito Day promotion specifically, they frequently have ongoing app-exclusive deals on burritos that are worth checking regardless of the specific holiday.
Local and regional Mexican restaurants. Independent taquerias and regional chains sometimes run their own Burrito Day specials, particularly in markets with strong Mexican food culture. These are less predictable and require local searching rather than relying on national chain announcements.
How to Find Current National Burrito Day Deals
Download the relevant restaurant apps in advance. Most Burrito Day promotions in recent years have been app-exclusive rather than available simply by walking in and asking. Having the Chipotle, Moe’s, Qdoba, and Del Taco apps installed and your account set up before the day arrives means you’re ready to claim any offer immediately when it goes live, rather than scrambling to download and register on the day itself.
Check the chains’ social media in the week leading up to Burrito Day. Instagram, Twitter/X, and Facebook accounts for these chains typically announce their specific Burrito Day offer details 3-7 days in advance.
Sign up for email and text alerts from chains you frequent. Promotional emails often include details and sometimes exclusive codes not available through general app browsing.
Search “National Burrito Day deals [current year]” closer to the date. Food deal aggregator sites and local news outlets typically publish roundup articles in the days immediately before and on the holiday itself, compiling confirmed offers from multiple chains in one place.
Check Reddit’s deal-focused communities. r/deals, r/fastfood, and similar communities often have real-time threads on Burrito Day where users report and verify which promotions are actually live and working, which is useful since marketing announcements don’t always perfectly match in-app or in-store reality.
Tips for Getting the Most Out of Burrito Day
Read the fine print on any “free” offer. Some promotions require a minimum purchase, are limited to rewards members only, or cap the number of redemptions per account, so understanding the actual terms before heading to a restaurant avoids disappointment.
Expect higher than normal wait times. Popular Burrito Day promotions, particularly genuinely free offers with no purchase required, tend to drive significant traffic spikes at participating locations. If you have flexibility, visiting during off-peak hours (mid-afternoon rather than the traditional lunch or dinner rush) often means a shorter wait.
Confirm your specific location is participating. National promotions don’t always extend to every franchise location, particularly with chains that have significant franchisee ownership. A quick call to your specific location or checking the app’s location-specific offer details before heading out saves a wasted trip.
Combine with existing loyalty rewards when possible. Some promotions allow stacking with existing loyalty point redemptions or birthday rewards, effectively increasing your savings beyond just the Burrito Day offer itself.
Other Burrito-Adjacent Food Holidays Worth Knowing
If National Burrito Day deals don’t line up with your schedule, related food holidays throughout the year sometimes offer similar Mexican food promotions: National Taco Day (October 4), Cinco de Mayo (May 5, though this is a cultural and historical observance rather than purely a food marketing holiday), and National Guacamole Day (September 16) all tend to bring out similar promotional activity from the same chains.
For a broader approach to finding good food deals and restaurant options in your area beyond just specific food holidays, places to eat near me: the ultimate guide to finding great food nearby covers comprehensive strategies for discovering both everyday dining options and ongoing promotional deals throughout the year.
Key Takeaways
- National Burrito Day falls on the first Thursday of April each year, with the exact calendar date shifting slightly annually
- Chipotle, Moe’s Southwest Grill, Qdoba, and Del Taco are the chains most likely to run dedicated promotions, with offers ranging from completely free burritos to rewards-based deals
- Most current promotions are app-exclusive: download and set up accounts for chains you’re interested in before the day arrives rather than waiting until you’re in line
- Check restaurant social media and email alerts 3-7 days before the holiday for specific offer details, since terms and participating chains change year to year
- Reddit deal communities and local food deal roundup articles published close to the date are often more accurate and current than relying on memory of past years’ promotions
- Expect longer wait times at popular locations, especially for genuinely free no-purchase-required offers, and consider visiting during off-peak hours
- Confirm your specific location is participating before heading out, since national promotions don’t always extend to every franchise location